(4 Customer reviews)
Fenugreek, a versatile herb and spice, is prized for its culinary and medicinal uses. Known for its slightly bitter, nutty flavor, its seeds and leaves are commonly used in Indian, Middle Eastern, and Mediterranean cuisines. Beyond its role in cooking, fenugreek is rich in nutrients like fiber, protein, and essential vitamins. It is also celebrated in traditional medicine for its potential to aid digestion, regulate blood sugar, and improve lactation. Whether as a flavorful addition to dishes or a natural health remedy, fenugreek offers a blend of taste and wellness benefits.