(4 Customer reviews)
Moong dal with skin is packed with nutrients, making it a healthy choice for those looking to boost their intake of plant-based protein. Unlike split moong dal, the skin is left intact, which helps retain more of the dal’s natural nutrients, including fiber, antioxidants, and B vitamins. This high fiber content helps promote better digestion and aids in maintaining stable blood sugar levels, making it a great choice for those with diabetes.