By Jivika | 1 July, 2023

The Ultimate Guide to Choosing the Right Cooking Oil for Your Health

Overview: Discover the impact of various cooking oils on health, with practical tips for selecting oils tailored to heart health, weight management, skin benefits, and other specific wellness goals.

By Jivika | 30 November, 2023

Why Dry Fruits Should Be Part of Your Daily Diet

Overview: This blog highlights the nutritional benefits of dry fruits like almonds, cashews, walnuts, raisins, and pistachios, focusing on their vitamins, minerals, healthy fats, and versatility in various recipes.

By Jivika | 2 February, 2024

The Secret to Flavorful Dishes: The Power of Whole Spices

Overview: This blog explores the flavors and health benefits of whole spices over ground ones, highlighting their role in enhancing taste, nutrition, and overall culinary experience in everyday dishes.

By Jivika | 15 March, 2024

Dried Fruits: A Nutritious Snack for Every Occasion

Overview: Explore the versatility and health benefits of dried fruits like apricots, prunes, dates, and figs, with ideas for enjoying them as healthy snacks or incorporating them into cooking and baking.

By Jivika | 20 May, 2024

The Science of Salt: Why You Should Choose the Right Type of Salt for Your Cooking

Overview: Learn the importance of choosing the right salt for cooking. Compare table salt, Himalayan pink salt, and sea salt based on mineral content, flavor, and their specific culinary uses.

By Jivika | 2 July, 2024

How to Incorporate Whole Spices into Your Daily Cooking Routine

Overview: This blog explores making whole spices a staple in daily cooking, offering practical tips, techniques, and recipes to enhance flavor, nutrition, and the overall culinary experience.

By Jivika | 15 September, 2024

The Health Benefits of Incorporating Dry Fruits and Nuts into Your Diet

Overview: Learn how dry fruits and nuts promote heart health, boost brain function, strengthen immunity, and provide a nutritious snack for overall well-being.

By Jivika | 11 Octomber, 2024

The Role of Healthy Fats in Your Diet: Why You Should Use Pure Oils

Overview: In this blog, dive deep into the role of healthy fats in our diet and explain why using pure oils is beneficial for long-term health.

By Jivika | 17 February, 2025

Benefits of Adding Groundnut Oil to Your Diet—Jivika Oil

Overview: In this blog, get to know about your own kitchen hero—groundnut oil. Known to be an oil that boasts so many health benefits whenever ingested with your daily meal. Learn how it is a great cooking oil for your family. An oil that adds flavour to your dish while having many health benefits for a good life.

By Jivika | 6 March, 2025

Is Pure Groundnut Oil Good for Health? - Everything You Need to Know

In this blog, you will find reasons why groundnut oil is healthy for you. The blog in detail informs about the nutritional value it holds and how one can incorporate it for healthy living.

By Jivika | 17 March, 2025

Benefits Of Using Kachi Ghani Mustard Oil For Cooking Jivika-oil

Are you confused about whether Kachi Ghani mustard oil is good for your health? Read this blog to understand in detail whether you should consume it daily or not. Here, you will get to know what nutritional values the oil has and why your next should be Jivika.

By Jivika | 15 May, 2025

Why Choose Mustard Oil over Other Oils

There is a vast array of cooking oils available today. Out of many options existing for the customers, one oil stands out. It’s a choice of many for its distinctive flavour. You can call it golden liquid for its impressive health benefits. It's none other than Kachi Ghani Mustard Oil. An oil with its dominance in regions of India, Bangladesh, and Pakistan. It has been a staple in many Asian kitchens for centuries.

By Jivika | 18 June, 2025

India's Best Spice Manufacturers: What Sets Them Apart in Purity and Taste

Ask anyone who has been the undisputed king of spices for centuries, and the answer is always the same. It’s India. The land of spices has given a lot to its people.

By Jivika | 25 July, 2025

How to Choose the Right Masala Brand: A Guide from Indian Spice Experts

Everyone desires the highest quality spices. The spices that are essential in achieving authentic and delicious Indian food. There are so many brands available in the market. Among them, choosing which masala brand to use can be difficult. It is tough for both home cooks and professional chefs. That’s why we are here to help you with this situation. This guide will help you sift through the overwhelming choices of spices.

By Jivika | 22 September, 2025

Pure Food, Pure Festivities: Celebrating Navratri with Nature's Goodness

As we enter the divine energy of Navratri, it is the ideal time to send happy Navratri wishes to all those who are celebrating this festival. As we all know, it is a nine-day celebration of Goddess Durga. During these nine days, we are called to both spiritual devotion and making mindful decisions. The choices we make regarding what we consume or offer to the divine being.

By Jivika | 07 October, 2025

DIY Diwali Gift Hampers with Premium Spices & Dry Fruits

The Diwali festival is around the corner. And what could bring more joy than an ethically composed DIY Diwali gift hamper with gourmet spices and dried fruits? Create your personalized gift hampers. Gift them as a way of expressing love and care. And don't forget to take advantage of the great offers available online this Diwali.