Buy Sabja Seeds online 100 Gm, 200 Gm Online at Best Price, Sweet Basil Seeds, Tukmaria Seeds

Sabja seeds, also known as basil seeds, are tiny, black seeds from the sweet basil plant. They have a mild, neutral flavor and gelatinous texture when soaked. Commonly used in beverages, desserts, and as a thickening agent, sabja seeds are valued for their hydrating properties and digestive benefits.

Sabja seeds, also known as basil seeds or tukmaria seeds, are small, black seeds harvested from the sweet basil plant (Ocimum basilicum). They are similar in appearance to chia seeds but have a distinct flavor and texture. When soaked in liquid, sabja seeds swell and develop a gelatinous coating, which gives them a unique, slightly crunchy texture.

In culinary applications, sabja seeds are widely used in beverages, desserts, and as a thickening agent. They are often added to drinks like lemonades, smoothies, and herbal teas, where their texture and ability to absorb liquids make them a popular choice. Sabja seeds are also used in traditional Asian desserts, such as falooda, where they contribute to the dish's distinctive texture and enhance its nutritional profile.

Nutritionally, sabja seeds are a rich source of dietary fiber, which aids in digestion and helps maintain a healthy digestive system. They also contain essential nutrients like omega-3 fatty acids, proteins, and minerals such as calcium, magnesium, and iron. These nutrients contribute to overall health and wellness, supporting cardiovascular health, bone strength, and metabolic function.

In addition to their nutritional benefits, sabja seeds are valued for their hydrating properties. When consumed, they absorb water and expand in the stomach, which can help with satiety and may support weight management.

Falooda

Main Ingredients

For Falooda Base:

2 tablespoons Sabja seeds (basil seeds)
1/2 cup Falooda sev or vermicelli (thin noodles)
2 cups chilled milk
2 tablespoons sugar (adjust to taste)
1/4 teaspoon cardamom powder (optional)
4 tablespoons rose syrup (Rooh Afza or similar)
2 scoops vanilla or rose ice cream
2 tablespoons chopped nuts (almonds, pistachios – optional)
1 tablespoon tutti frutti or jelly cubes (optional)

Instruction

Step 1 - Soak the Sabja Seeds

Rinse 2 tablespoons of sabja seeds under water and soak them in 1/2 cup water for 15–20 minutes.
Once soaked, they will swell up and become gelatinous. Set aside.
Knead the dough: Add water little by little and knead into a stiff dough. The dough should not be soft like chapati dough. Cover and let it rest for 15-20 minutes.

Step 2 - Cook the Falooda Sev

Boil water in a saucepan. Add 1/2 cup falooda sev and cook according to the package instructions (usually 3–5 minutes).
Once cooked, drain and rinse with cold water to stop the cooking. You may also chop the sev into smaller strands for easier layering.

Step 3 - Prepare the Sweetened Milk

In a bowl or jug, mix 2 cups chilled milk with 2 tablespoons sugar and 1/4 teaspoon cardamom powder.
Stir until sugar dissolves. Keep the milk chilled until ready to assemble.

Step 4 - Assemble the Falooda

In a tall glass, layer the ingredients in this order:
1. Add 1 tablespoon rose syrup.
2. Add 1 tablespoon of soaked sabja seeds.
3. Add 1–2 tablespoons cooked falooda sev.
4. Pour in about 1/2 cup of the sweetened chilled milk.
5. Repeat the layers once more if your glass is large.

Top with:

1 scoop of ice cream.
A drizzle of rose syrup.
Chopped nuts and tutti frutti or jelly for garnish.

Step 5 - Serve Immediately

Serve the falooda immediately with a long spoon and a straw. Stir before drinking or eating to mix all the layers for a burst of flavour.

Tips for the Perfect Falooda

Soaking Time: Sabja seeds need proper soaking to bloom fully. Always soak in enough water.
Sev Options: If falooda sev is unavailable, use thin rice vermicelli or glass noodles.
Flavor Variations: Add mango pulp, chocolate syrup, or rabri for different falooda versions.
Chill Everything: Use chilled milk and cold sev for the best refreshing experience.

Why You’ll Love Falooda:

Cool & Refreshing: Perfect for hot days with its chilled, hydrating ingredients.
Customizable: Easily tweak flavors, syrups, and toppings as per your mood.
A Showstopper Dessert: Looks vibrant and festive in tall glasses, ideal for guests or celebrations.

Yield

2 Servings

Prep Time

20 minutes

Cook Time

5 minutes

Total Time

25 minutes