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Cinnamon, known as Dalchini in Hindi, is a beloved spice derived from the inner bark of trees in the Cinnamomum family. With its warm, sweet aroma and distinct flavor, it has been a staple in kitchens and traditional medicine for centuries. Rich in antioxidants and anti-inflammatory properties, cinnamon is often used to enhance the taste of desserts, beverages, and savory dishes. Beyond its culinary uses, it is also valued for its potential health benefits, such as regulating blood sugar levels and supporting heart health.