Apricots are small, golden fruits packed with flavor and nutrition. Known for their sweet-tart taste, they are rich in vitamins A and C, as well as fiber and antioxidants. Whether enjoyed fresh, dried, or in jams, apricots offer a deliciously healthy addition to any diet, supporting immune health and promoting good digestion. Their delicate texture and vibrant color make them a versatile ingredient in both sweet and savory dishes.